Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Posted on 02-27-2017
At Simple Truth, we are big advocates of high quality nutritional supplements. The bottom line is, our food quality isn't as good as what it used to be due to our current farming practices. Soils are depleted of trace minerals and our diets are heavy in grain, meat and dairy products. Take a look at these top 10 supplements to keep your body rocking and staying healthy.
1.) Fish Oil - Innate Choice Fish Oil - Our bodies don't produce Omega 3's and most diets don't have enough. Lower blood fat levels, reduce cholesterol and keeps your brain healthy.
2.) Vitamin D - Innate Choice (especially in Michigan - 2 days of sun in January... 2 days!
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