In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or ...View Article
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Posted on 12-26-2012
With the onslaught of snow last night, there are a lot of things you should be worried about, especially when it comes to your spinal health. I mean, to be honest it's really not so bad. It gets you out of the house into some fresh air, you get some exercise, throw a few snowballs at the neighborhood kids and the next think you know it, you're building a snow fort. Well, that is, if you're a kid. Many people have to don the winter gear and pick up their shovels to start hurling snow over their shoulders to clear the side walk and the driveway.
Here are a few tips:
Stay warm this winter and we'll see you in the office!
The Simple Truth!
Dr. Jacob Canfield
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