Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Posted on 11-04-2013
Poor posture can lead to early degeneration and decay of your spine. Anytime you haven't maintained your spine since birth, there is some level of decay. Imagine if you had never brushed your teeth for 25-50 years. This is exactly what happens to our spine. Get you and your family checked today to prevent and correct these spinal problems!
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