Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Posted on 03-17-2015
Happy St. Patty's day to everyone. I just saw an e-mail from one of our patient's who is part of a group called Like Minded Mama's for an incredibly tasty Shamrock Shake. So I thought I would share the recipe and the ingredients. Try it out and let us know what you think!
Healthy Shamrock Shake
For more info, head over to Like Minded Mama's website here.
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