Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions o ...View Article
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At Simple Truth Chiropractic, we've built our reputation on educating and teaching people the simple truth to health. The simple truth is that the body has the ability to heal itself when you remove the interference and give it the proper nutrition and care it needs. To remove the interference, we use chiropractic care. To ensure the proper nutrition, we recommend eating organic, fresh fruits and vegetables along with other dietary recommendations. We may also introduce specific supplements to help support your body as well. Below, you will find a summary of some of the different services we offer each and every client in our Grand Rapids office. Please call us at 616-458-8063 if you'd like to speak with a doctor about your specific condition if our website didn't quite answer your question.
At Simple Truth Chiropractic, we use the latest technology and most up to date chiropractic techniques to provide you with the most advanced form of spinal correction available. Today, a chiropractor receives 8 years of school, similar to medical doctors to learn how to treat patient's effectively and efficiently. There has never been a greater time to go to a chiropractor as you see the price of health care skyrocketing. Study after study have effectively shown that chiropractic reduces long term health costs. There has also never been another point in time where chiropractic doctors have had the level of knowledge and expertise that they have today. Both of our grand rapids chiropractors have extensive training in their specific chiropractic techniques in helping patients achieve optimal health and decreasing symptoms. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness.
At Simple Truth Chiropractic in Grand Rapids, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.
Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractor will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.
What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling by our experienced chiropractic health professionals can assist a patient on their return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? At our Grand Rapids chiropractic clinic, we can provide each patient with a structured nutritional program that is based on their individual needs.
Massage therapy does more than make you feel good, it can actually help your body achieve balance and health. Massage therapy offers a natural treatment approach which actually relieves musculoskeletal pain for many patients. Our chiropractic office provides specific massage and muscular therapy that is complimentary to their chiropractic care. Each massage therapy plan is tailored to meet the patient's unique pain condition or injury. The benefits of massage therapy may include the increase of blood circulation, a localized reduction in swelling and the relaxation of muscles. Massage has been known to relieve muscle pain and spasms, increase a patient's range of motion, while also aiding in a patient's recovery. Some investigative studies have even indicated that a single session of massage may help boost your immune system!
There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by a trained and experienced chiropractor such as Dr. Alexander LeBon can help reveal important health information, unlocking the door to improved health and well-being. In order to help the Grand Rapids community, we provide screenings at area malls, community events, health fairs and places of employment. Contact us today at (616) 458-8063 to arrange a screening at your event or workplace.