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Practice Name

Simple Truth Chiropractic

Social Media
Primary Location
2757 Leonard ST NE Suite 200
Grand Rapids, MI 49525
Phone: (616) 458-8063
Fax: (616) 458-6711

Office Hours

DayMorningAfternoon
Monday9:00am - 1:00pm3:00pm - 6:00pm
Tuesday10:00am - 1:00pm3:00pm - 6:00pm
Wednesday9:00am - 1:00pm3:00pm - 6:00pm
Thursday10:00am - 1:00pm3:00pm - 6:00pm
Friday9:00am - 1:00pmClosed
SaturdayBy Appt.Closed
SundayClosedClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Exclusive Offer

Get $50 Off of Our Initial Structural Evaluation by filling out the form below.

Sign-up using the form or call us at (616) 458-8063 to take advantage of this exclusive web offer.

            *Not applicable for federally funded programs, insurance and other restrictions may apply.

Name: *
Email: *
Phone: *

Client Testimonial

"When I first came here, I could barely walk 10 feet across the room without getting a sharp pain in my hips and back. After one visit, I felt a lot better. After one week I went back to work and I've been improving ever since." - Michelle H. from Wyoming, Michigan.

View more testimonials here...

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Contact

Simple Truth Chiropractic
2757 Leonard ST NE Suite 200
Grand Rapids, MI 49525
Get Directions
 
  • Phone: (616) 458-8063
  • Fax: (616) 458-6711
  • Email Us
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Office Hours

DayMorningAfternoon
Monday9:00am - 1:00pm3:00pm - 6:00pm
Tuesday10:00am - 1:00pm3:00pm - 6:00pm
Wednesday9:00am - 1:00pm3:00pm - 6:00pm
Thursday10:00am - 1:00pm3:00pm - 6:00pm
Friday9:00am - 1:00pmClosed
SaturdayBy Appt.Closed
SundayClosedClosed
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