Grand Rapids

(616) 458-8063

Lake Odessa

(616) 755-1211

Grand Rapids (616) 458-8063
Lake Odessa (616) 755-1211

Grand Rapids (616) 458-8063
Lake Odessa (616) 755-1211

Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

Office Hours

Grand Rapids

Monday

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Tuesday

10:00 am - 1:00 pm

3:00 pm - 6:00 pm

Wednesday

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Thursday

10:00 am - 1:00 pm

3:00 pm - 6:00 pm

Friday

9:00 am - 1:00 pm

Saturday

Closed

Closed

Sunday

Closed

Closed

Lake Odessa

Monday

Closed

Tuesday

7:30 am - 11:30 am

3:00 pm - 6:00 pm

Wednesday

12:00 pm - 5:00 pm

Thursday

7:30 am - 11:30 am

3:00 pm - 6:00 pm

Friday

1:00 pm - 3:00 pm

Saturday

Closed

Sunday

Closed

Grand Rapids

Monday
9:00 am - 1:00 pm 3:00 pm - 6:00 pm
Tuesday
10:00 am - 1:00 pm 3:00 pm - 6:00 pm
Wednesday
9:00 am - 1:00 pm 3:00 pm - 6:00 pm
Thursday
10:00 am - 1:00 pm 3:00 pm - 6:00 pm
Friday
9:00 am - 1:00 pm
Saturday
Closed Closed
Sunday
Closed Closed

Lake Odessa

Monday
Closed
Tuesday
7:30 am - 11:30 am 3:00 pm - 6:00 pm
Wednesday
12:00 pm - 5:00 pm
Thursday
7:30 am - 11:30 am 3:00 pm - 6:00 pm
Friday
1:00 pm - 3:00 pm
Saturday
Closed
Sunday
Closed

Location