Back Pain Treatment
Back pain is an extremely common ailment. However, that does not mean that it is something to be taken lightly. Back pain can be severe and have a major impact on your quality of life. Fortunately, there are many options for treating back pain. If you struggle with back pain, our chiropractors at Simple Truth Chiropractic in Grand Rapids want to help.
Try At-Home Pain Relief Methods
You may want to consider trying some methods of pain relief at home before contacting a doctor. This is especially true if the pain is minor. There are many different kinds of home remedies and some are more effective than others. Over-the-counter pain medication can be helpful when used in moderation. So can gentle activity and stretching, especially as part of a regular wellness routine. Another well-known home remedy is applying heat to the area experiencing pain. You can do this with a hot tub or heating pad and heat works to soften and soothe the muscles in the back as well.
Massage
If the at-home methods don’t fix the problem, you can also look into massage. This is still something you can do at home with either a massage tool or a partner. You may also benefit from going to a professional massage therapist. They have specific training and specialties, so they will be able to pinpoint the muscles that need help and safely massage the area.
Visit a Chiropractor
Chiropractic care is an effective solution to your back pain problem. Our local chiropractors can use a variety of techniques to relieve your back pain. We also offer spinal decompression and traditional chiropractic treatments. Chiropractic care provides an alternative to surgery or medication in your pain treatment, which makes it a great option to consider before moving onto more severe forms of treatment. Our chiropractors can also provide lifestyle coaching and nutritional advice to help you remain healthy in the future.
Get Back Pain Treatment in Grand Rapids, MI
Our team at Simple Truth Chiropractic is here to help you with your back pain. If you live in or around Grand Rapids and are looking for back pain treatment that doesn’t rely on pain medication or surgery, call us today at (616) 458-8063 to schedule a consultation with Dr. Le Bon or Dr. Satterly.
