Benefits of Massage Therapy

At Simple Truth Chiropractic in Grand Rapids, MI, we provide holistic treatments for a wide variety of ailments. One of the treatments we offer is massage therapy. Massage therapy can be used to treat numerous conditions. We provide sports massage, Swedish massage, deep tissue massage, and prenatal massage. When you visit our chiropractor, we will determine which form of massage therapy you will benefit from based on your condition. Here are just some of the benefits of massage therapy.

Reduces Muscle Pain

Sore, inflamed, and tense muscles can benefit from massage therapy. Massages increase blood circulation, reduce inflammation, and promote natural healing in the body. This alleviates pain in muscles that are tight and knotted.

Massage therapy is also crucial in treating injuries on muscular tissues and the surrounding joints. When you pull or tear a muscle, it can lead to pain and stiffness. However, massages, combined with other chiropractic treatments, can help relieve pain from damaged, torn, or pulled muscles.

Improves Mental Health

Massages provide a therapeutic, relaxing effect that helps calm the nerves. Research has shown that massage therapy helps reduce anger, anxiety, and depression among patients battling mental health disorders. It can also reduce stress and help you relax.

Improves Quality of Sleep

If you are struggling with insomnia, massage therapy can help. Massages bring a calming sensation that helps improve your sleep pattern. It provides a natural relaxation and eases tension in the body, which can help with sleep issues.

Boosts Immunity

Massage therapy increases the production of white blood cells. An increased white blood cell count improves the body’s defense mechanism, helping it fight diseases better.

Relieves Headaches

Massage therapies provide a natural relief to head pain. Instead of using pain-relieving medications that come with harmful side effects, massage therapy is all-natural. Massages reduce tension in neck muscles and improve blood flow, which helps reduce the severity and frequency of tension headaches.

Visit Our Chiropractor in Grand Rapids, MI for Massage Therapy

If you are suffering from muscle pain, headaches, insomnia, or more, massage therapy can help. At Simple Truth Chiropractic in Grand Rapids, MI, we provide massage therapy to help with a range of conditions. Call us today to schedule an appointment.