• posted: Aug. 27, 2018

After reading an article on a family in Miami, Florida that was court ordered to uproot their family's vegetable garden in their front yard, I decided to do a little Read More

• posted: Aug. 27, 2018

Ever wondered who the best chiropractor in Grand Rapids is? There are a lot of different things to look at when choosing a chiropractor. In this article, I've highlighted the Read More

• posted: Aug. 27, 2018

What separates the people that are getting chronic diseases from the people that live into their 60's, 70's and even 80's without any chronic disease or use of rely on Read More

• posted: Aug. 27, 2018

Winter is officially here. I know this, because I looked out the window and there are almost 6” in of snow on the ground. With all this snow, it’s important Read More

• posted: Aug. 27, 2018

Hey guys, It's 2014 and New Years Resolutions should be made permanent by the end of January. To help you with that, Grand Rapids has the Living Well Expo at the Read More

• posted: Aug. 27, 2018

“I Know the Value of Chiropractic Care For My Family.” Today, I had a practice member that said that to me. It is awesome to know that they understand the value Read More

• posted: Aug. 27, 2018

Good fats vs. Bad fats You've probably heard by now about Omega-3's.  These are the supposed "healthy fats" that we need for our bodies.  Most people though, have never heard of Read More

• posted: Aug. 27, 2018

6 tips on having a healthy pregnancy 1.) Well-balanced diet:  The most important thing you can do for you and your developing baby is to have a high quality, well balanced Read More

• posted: Aug. 27, 2018

Happy St. Patty's day to everyone. I just saw an e-mail from one of our patient's who is part of a group called Like Minded Mama's for an incredibly tasty Read More

• posted: Aug. 27, 2018

Sugar hides in a lot of different things and is disguised in a lot of different forms. It's not always the obvious cake, cookies and ice cream that gets you. Read More

• posted: Aug. 27, 2018

Healthy Restaurants in Grand Rapids Personally, there are about 5 restaurants that I frequent that I consider the healthiest of the healthy. These are in no particular order. Just whichever order Read More

• posted: Aug. 27, 2018

Taking care of kids is one of the best parts about being a doctor. To watch a parent go from hope-less to hope-ful after helping their child overcome illnesses is Read More

• posted: Aug. 27, 2018

Skeptics of chiropractic question how chiropractic can help the immune system in the absence of hundreds of scientific studies.  One could also question how physicians for the last 100 years could Read More

• posted: Aug. 27, 2018

Natural Remedies for Back Pain Each individual has probably experienced back pain in one way or another.  For some, it occurs for only a short period of time and easily goes Read More

• posted: Aug. 27, 2018

At Simple Truth, we are big advocates of high quality nutritional supplements. The bottom line is, our food quality isn't as good as what it used to be due to Read More

• posted: Aug. 27, 2018

Being a Michigander you know that we are bound to get some snow during this season. So, I’d like to take a moment to talk about one of the main Read More